Sue Whitney 10000m row
10,000m
Meters
58:11.3
Time
2:54.5
Pace
508
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 25 |
| Drag Factor | 94 |
October 25, 2023 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:11.3 | 10,000m | 2:54.5 | 66 | 526 | 25 |
| 11:36.7 | 2,000m | 2:54.1 | 66 | 527 | 25 |
| 11:26.9 | 4,000m | 2:51.7 | 69 | 537 | 25 |
| 11:37.3 | 6,000m | 2:54.3 | 66 | 527 | 25 |
| 11:41.7 | 8,000m | 2:55.4 | 65 | 523 | 25 |
| 11:48.7 | 10,000m | 2:57.1 | 63 | 516 | 25 |