Sue Whitney 10000m row
10,000
Meters
57:28.9
Time
2:52.4
Pace
510
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 25 |
| Drag Factor | 92 |
October 27, 2023 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:28.9 | 10,000 | 2:52.4 | 68 | 532 | 510 | 25 |
| 11:28.0 | 2,000 | 2:52.0 | 69 | 533 | 102 | 26 |
| 11:27.0 | 4,000 | 2:51.7 | 69 | 534 | 102 | 26 |
| 11:31.3 | 6,000 | 2:52.8 | 68 | 531 | 102 | 26 |
| 11:33.5 | 8,000 | 2:53.3 | 67 | 529 | 102 | 25 |
| 11:29.1 | 10,000 | 2:52.2 | 68 | 532 | 102 | 26 |