Sue Whitney 10000m row
10,000m
Meters
58:38.5
Time
2:55.9
Pace
506
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 26 |
| Drag Factor | 91 |
October 29, 2023 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:38.5 | 10,000m | 2:55.9 | 64 | 521 | 26 |
| 11:26.8 | 2,000m | 2:51.7 | 69 | 537 | 26 |
| 11:41.5 | 4,000m | 2:55.3 | 65 | 523 | 26 |
| 11:49.4 | 6,000m | 2:57.3 | 63 | 515 | 26 |
| 11:48.9 | 8,000m | 2:57.2 | 63 | 516 | 26 |
| 11:51.9 | 10,000m | 2:57.9 | 62 | 513 | 26 |