Sue Whitney 10000m row
10,000m
Meters
56:15.2
Time
2:48.7
Pace
515
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 26 |
| Drag Factor | 92 |
October 31, 2023 09:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:15.2 | 10,000m | 2:48.7 | 73 | 550 | 26 |
| 11:04.3 | 2,000m | 2:46.0 | 76 | 562 | 26 |
| 10:51.5 | 4,000m | 2:42.8 | 81 | 578 | 27 |
| 11:13.0 | 6,000m | 2:48.2 | 73 | 552 | 27 |
| 11:19.4 | 8,000m | 2:49.8 | 71 | 545 | 26 |
| 11:47.1 | 10,000m | 2:56.7 | 63 | 518 | 26 |