Sue Whitney 10000m row
10,000m
Meters
55:42.8
Time
2:47.1
Pace
516
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 26 |
| Drag Factor | 93 |
November 01, 2023 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:42.8 | 10,000m | 2:47.1 | 75 | 557 | 26 |
| 11:02.3 | 2,000m | 2:45.5 | 77 | 565 | 27 |
| 10:50.9 | 4,000m | 2:42.7 | 81 | 579 | 26 |
| 11:04.4 | 6,000m | 2:46.1 | 76 | 562 | 26 |
| 11:19.5 | 8,000m | 2:49.8 | 71 | 545 | 26 |
| 11:25.8 | 10,000m | 2:51.4 | 69 | 539 | 26 |