Sue Whitney 5000m row
5,000m
Meters
27:07.7
Time
2:42.7
Pace
260
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 27 |
| Drag Factor | 95 |
November 03, 2023 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:07.7 | 5,000m | 2:42.7 | 81 | 579 | 27 |
| 5:28.2 | 1,000m | 2:44.1 | 79 | 572 | 28 |
| 5:25.4 | 2,000m | 2:42.7 | 81 | 579 | 28 |
| 5:22.0 | 3,000m | 2:41.0 | 84 | 588 | 27 |
| 5:25.9 | 4,000m | 2:42.9 | 81 | 578 | 28 |
| 5:26.2 | 5,000m | 2:43.1 | 81 | 577 | 27 |