Sue Whitney 5000m row
5,000m
Meters
27:35.3
Time
2:45.5
Pace
258
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 27 |
| Drag Factor | 94 |
November 11, 2023 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:35.3 | 5,000m | 2:45.5 | 77 | 565 | 27 |
| 5:32.8 | 1,000m | 2:46.4 | 76 | 561 | 27 |
| 5:30.3 | 2,000m | 2:45.1 | 78 | 567 | 27 |
| 5:29.3 | 3,000m | 2:44.6 | 78 | 569 | 27 |
| 5:30.1 | 4,000m | 2:45.0 | 78 | 567 | 27 |
| 5:32.9 | 5,000m | 2:46.4 | 76 | 561 | 27 |