Sue Whitney 7500m row
7,500m
Meters
40:47.2
Time
2:43.1
Pace
390
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 26 |
| Drag Factor | 94 |
November 12, 2023 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:47.2 | 7,500m | 2:43.1 | 81 | 577 | 26 |
| 8:12.0 | 1,500m | 2:44.0 | 79 | 573 | 26 |
| 8:04.3 | 3,000m | 2:41.4 | 83 | 586 | 27 |
| 8:05.7 | 4,500m | 2:41.9 | 82 | 583 | 27 |
| 8:12.9 | 6,000m | 2:44.3 | 79 | 571 | 27 |
| 8:12.3 | 7,500m | 2:44.1 | 79 | 572 | 27 |