Sue Whitney 7500m row
7,500m
Meters
41:47.6
Time
2:47.1
Pace
386
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 26 |
| Drag Factor | 93 |
November 15, 2023 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:47.6 | 7,500m | 2:47.1 | 75 | 557 | 26 |
| 8:31.9 | 1,500m | 2:50.6 | 70 | 542 | 26 |
| 8:19.8 | 3,000m | 2:46.6 | 76 | 560 | 26 |
| 8:16.2 | 4,500m | 2:45.4 | 77 | 566 | 27 |
| 8:19.9 | 6,000m | 2:46.6 | 76 | 560 | 27 |
| 8:19.8 | 7,500m | 2:46.6 | 76 | 560 | 27 |