Sue Whitney 10000m row
10,000m
Meters
55:52.0
Time
2:47.6
Pace
516
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 26 |
| Drag Factor | 91 |
November 17, 2023 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:52.0 | 10,000m | 2:47.6 | 74 | 555 | 26 |
| 11:17.0 | 2,000m | 2:49.2 | 72 | 548 | 26 |
| 11:09.3 | 4,000m | 2:47.3 | 75 | 557 | 26 |
| 11:17.2 | 6,000m | 2:49.3 | 72 | 548 | 26 |
| 11:11.0 | 8,000m | 2:47.7 | 74 | 555 | 27 |
| 10:57.5 | 10,000m | 2:44.3 | 79 | 571 | 27 |