Sue Whitney 10000m row
10,000m
Meters
55:53.1
Time
2:47.6
Pace
516
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 26 |
| Drag Factor | 91 |
November 18, 2023 10:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:53.1 | 10,000m | 2:47.6 | 74 | 555 | 26 |
| 11:10.0 | 2,000m | 2:47.5 | 74 | 556 | 26 |
| 11:08.9 | 4,000m | 2:47.2 | 75 | 557 | 26 |
| 11:12.9 | 6,000m | 2:48.2 | 74 | 553 | 27 |
| 11:20.7 | 8,000m | 2:50.1 | 71 | 544 | 26 |
| 11:00.6 | 10,000m | 2:45.1 | 78 | 567 | 26 |