Sue Whitney 10000m row
10,000m
Meters
55:46.8
Time
2:47.3
Pace
515
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 26 |
| Drag Factor | 92 |
November 19, 2023 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:46.8 | 10,000m | 2:47.3 | 75 | 557 | 26 |
| 11:21.5 | 2,000m | 2:50.3 | 71 | 543 | 26 |
| 11:05.4 | 4,000m | 2:46.3 | 76 | 561 | 26 |
| 11:07.3 | 6,000m | 2:46.8 | 75 | 559 | 26 |
| 11:08.3 | 8,000m | 2:47.0 | 75 | 558 | 26 |
| 11:04.2 | 10,000m | 2:46.0 | 76 | 563 | 26 |