Sue Whitney 10000m row
10,000m
Meters
56:18.1
Time
2:48.9
Pace
513
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 25 |
| Drag Factor | 92 |
November 21, 2023 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:18.1 | 10,000m | 2:48.9 | 73 | 549 | 25 |
| 11:09.8 | 2,000m | 2:47.4 | 75 | 556 | 25 |
| 11:06.4 | 4,000m | 2:46.6 | 76 | 560 | 26 |
| 11:14.3 | 6,000m | 2:48.5 | 73 | 551 | 26 |
| 11:21.8 | 8,000m | 2:50.4 | 71 | 543 | 26 |
| 11:25.7 | 10,000m | 2:51.4 | 69 | 539 | 26 |