Sue Whitney 10000m row
10,000m
Meters
55:20.3
Time
2:46.0
Pace
518
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 26 |
| Drag Factor | 90 |
November 22, 2023 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:20.3 | 10,000m | 2:46.0 | 76 | 563 | 26 |
| 10:54.3 | 2,000m | 2:43.5 | 80 | 575 | 27 |
| 10:54.8 | 4,000m | 2:43.7 | 80 | 574 | 27 |
| 11:11.4 | 6,000m | 2:47.8 | 74 | 554 | 26 |
| 11:07.2 | 8,000m | 2:46.8 | 75 | 559 | 27 |
| 11:12.6 | 10,000m | 2:48.1 | 74 | 553 | 27 |