Sue Whitney 10000m row
10,000m
Meters
55:22.4
Time
2:46.1
Pace
516
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 26 |
| Drag Factor | 92 |
November 24, 2023 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:22.4 | 10,000m | 2:46.1 | 76 | 562 | 26 |
| 11:03.1 | 2,000m | 2:45.7 | 77 | 564 | 26 |
| 10:58.5 | 4,000m | 2:44.6 | 78 | 569 | 26 |
| 11:03.8 | 6,000m | 2:45.9 | 77 | 563 | 26 |
| 11:10.3 | 8,000m | 2:47.5 | 74 | 555 | 26 |
| 11:06.7 | 10,000m | 2:46.6 | 76 | 560 | 26 |