Sue Whitney 10000m row
10,000m
Meters
54:55.8
Time
2:44.7
Pace
518
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 26 |
| Drag Factor | 93 |
November 25, 2023 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:55.8 | 10,000m | 2:44.7 | 78 | 569 | 26 |
| 10:58.3 | 2,000m | 2:44.5 | 79 | 570 | 26 |
| 10:50.3 | 4,000m | 2:42.5 | 81 | 580 | 26 |
| 10:55.6 | 6,000m | 2:43.9 | 79 | 573 | 26 |
| 11:04.1 | 8,000m | 2:46.0 | 76 | 563 | 26 |
| 11:07.5 | 10,000m | 2:46.8 | 75 | 559 | 26 |