Sue Whitney 10000m row
10,000m
Meters
55:53.3
Time
2:47.6
Pace
515
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 26 |
| Drag Factor | 92 |
November 26, 2023 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:53.3 | 10,000m | 2:47.6 | 74 | 555 | 26 |
| 11:15.4 | 2,000m | 2:48.8 | 73 | 550 | 26 |
| 11:07.2 | 4,000m | 2:46.8 | 75 | 559 | 26 |
| 11:10.1 | 6,000m | 2:47.5 | 74 | 556 | 27 |
| 11:07.8 | 8,000m | 2:46.9 | 75 | 558 | 26 |
| 11:12.7 | 10,000m | 2:48.1 | 74 | 553 | 26 |