Sue Whitney 10000m row
10,000m
Meters
54:17.8
Time
2:42.8
Pace
521
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 26 |
| Drag Factor | 93 |
November 28, 2023 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:17.8 | 10,000m | 2:42.8 | 81 | 578 | 26 |
| 10:54.4 | 2,000m | 2:43.6 | 80 | 575 | 27 |
| 10:37.3 | 4,000m | 2:39.3 | 87 | 597 | 27 |
| 10:51.9 | 6,000m | 2:42.9 | 81 | 578 | 27 |
| 10:57.6 | 8,000m | 2:44.4 | 79 | 571 | 27 |
| 10:56.7 | 10,000m | 2:44.1 | 79 | 572 | 26 |