Sue Whitney 10000m row
10,000m
Meters
53:35.8
Time
2:40.7
Pace
525
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 26 |
| Drag Factor | 94 |
November 29, 2023 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:35.8 | 10,000m | 2:40.7 | 84 | 589 | 26 |
| 11:05.4 | 2,000m | 2:46.3 | 76 | 561 | 26 |
| 10:40.8 | 4,000m | 2:40.2 | 85 | 592 | 27 |
| 10:41.3 | 6,000m | 2:40.3 | 85 | 592 | 27 |
| 10:34.0 | 8,000m | 2:38.5 | 88 | 602 | 27 |
| 10:34.1 | 10,000m | 2:38.5 | 88 | 602 | 26 |