Sue Whitney 10000m row
10,000m
Meters
53:53.2
Time
2:41.6
Pace
524
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 26 |
| Drag Factor | 90 |
December 02, 2023 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:53.2 | 10,000m | 2:41.6 | 83 | 585 | 26 |
| 10:27.9 | 2,000m | 2:36.9 | 90 | 611 | 26 |
| 10:35.6 | 4,000m | 2:38.9 | 87 | 600 | 26 |
| 10:46.3 | 6,000m | 2:41.5 | 83 | 585 | 26 |
| 10:59.4 | 8,000m | 2:44.8 | 78 | 568 | 26 |
| 11:04.0 | 10,000m | 2:46.0 | 77 | 563 | 26 |