Sue Whitney 5000m row
5,000m
Meters
27:19.8
Time
2:43.9
Pace
260
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 27 |
| Drag Factor | 88 |
December 03, 2023 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:19.8 | 5,000m | 2:43.9 | 79 | 573 | 27 |
| 5:29.5 | 1,000m | 2:44.7 | 78 | 569 | 27 |
| 5:27.1 | 2,000m | 2:43.5 | 80 | 575 | 27 |
| 5:26.8 | 3,000m | 2:43.4 | 80 | 576 | 27 |
| 5:28.1 | 4,000m | 2:44.0 | 79 | 572 | 27 |
| 5:28.3 | 5,000m | 2:44.1 | 79 | 572 | 27 |