Sue Whitney 10000m row
10,000m
Meters
53:30.2
Time
2:40.5
Pace
525
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 26 |
| Drag Factor | 91 |
December 05, 2023 10:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:30.2 | 10,000m | 2:40.5 | 85 | 591 | 26 |
| 10:53.5 | 2,000m | 2:43.3 | 80 | 576 | 26 |
| 10:36.0 | 4,000m | 2:39.0 | 87 | 599 | 27 |
| 10:42.0 | 6,000m | 2:40.5 | 85 | 591 | 27 |
| 10:40.8 | 8,000m | 2:40.2 | 85 | 592 | 26 |
| 10:37.9 | 10,000m | 2:39.4 | 86 | 596 | 27 |