Sue Whitney 10000m row
10,000m
Meters
54:47.0
Time
2:44.3
Pace
519
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 26 |
| Drag Factor | 91 |
December 06, 2023 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:47.0 | 10,000m | 2:44.3 | 79 | 571 | 26 |
| 10:45.9 | 2,000m | 2:41.4 | 83 | 586 | 27 |
| 10:50.1 | 4,000m | 2:42.5 | 82 | 580 | 27 |
| 10:59.4 | 6,000m | 2:44.8 | 78 | 568 | 26 |
| 11:04.1 | 8,000m | 2:46.0 | 76 | 563 | 26 |
| 11:07.4 | 10,000m | 2:46.8 | 75 | 559 | 26 |