Sue Whitney 5000m row
5,000m
Meters
26:03.7
Time
2:36.3
Pace
264
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 26 |
| Drag Factor | 92 |
December 08, 2023 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:03.7 | 5,000m | 2:36.3 | 92 | 615 | 26 |
| 5:17.8 | 1,000m | 2:38.9 | 87 | 600 | 27 |
| 5:10.6 | 2,000m | 2:35.3 | 93 | 621 | 27 |
| 5:10.3 | 3,000m | 2:35.1 | 94 | 622 | 26 |
| 5:12.5 | 4,000m | 2:36.2 | 92 | 615 | 27 |
| 5:12.6 | 5,000m | 2:36.3 | 92 | 615 | 27 |