Sue Whitney 10000m row
10,000m
Meters
52:31.6
Time
2:37.5
Pace
530
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 25 |
| Drag Factor | 108 |
December 12, 2023 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:31.6 | 10,000m | 2:37.5 | 89 | 607 | 25 |
| 10:31.3 | 2,000m | 2:37.8 | 89 | 606 | 26 |
| 10:27.8 | 4,000m | 2:36.9 | 91 | 611 | 26 |
| 10:28.6 | 6,000m | 2:37.1 | 90 | 610 | 25 |
| 10:31.6 | 8,000m | 2:37.9 | 89 | 605 | 25 |
| 10:32.2 | 10,000m | 2:38.0 | 89 | 605 | 25 |