Sue Whitney 10000m row
10,000m
Meters
52:58.9
Time
2:38.9
Pace
527
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 25 |
| Drag Factor | 109 |
December 15, 2023 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:58.9 | 10,000m | 2:38.9 | 87 | 599 | 25 |
| 10:36.7 | 2,000m | 2:39.1 | 87 | 598 | 26 |
| 10:26.9 | 4,000m | 2:36.7 | 91 | 612 | 25 |
| 10:31.1 | 6,000m | 2:37.7 | 89 | 606 | 25 |
| 10:38.8 | 8,000m | 2:39.7 | 86 | 595 | 26 |
| 10:45.4 | 10,000m | 2:41.3 | 83 | 586 | 26 |