Sue Whitney 10000m row
10,000m
Meters
54:07.5
Time
2:42.3
Pace
522
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 25 |
| Drag Factor | 106 |
December 17, 2023 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:07.5 | 10,000m | 2:42.3 | 82 | 581 | 25 |
| 10:52.7 | 2,000m | 2:43.1 | 81 | 577 | 25 |
| 10:47.8 | 4,000m | 2:41.9 | 82 | 583 | 25 |
| 10:45.8 | 6,000m | 2:41.4 | 83 | 586 | 25 |
| 10:50.6 | 8,000m | 2:42.6 | 81 | 579 | 25 |
| 10:50.6 | 10,000m | 2:42.6 | 81 | 579 | 25 |