Sue Whitney 10000m row
10,000
Meters
53:05.2
Time
2:39.2
Pace
527
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 25 |
| Drag Factor | 105 |
December 19, 2023 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:05.2 | 10,000 | 2:39.2 | 87 | 598 | 25 |
| 10:43.4 | 2,000 | 2:40.8 | 84 | 589 | 26 |
| 10:30.5 | 4,000 | 2:37.6 | 89 | 607 | 25 |
| 10:37.0 | 6,000 | 2:39.2 | 87 | 598 | 25 |
| 10:41.6 | 8,000 | 2:40.4 | 85 | 591 | 25 |
| 10:32.7 | 10,000 | 2:38.1 | 88 | 604 | 26 |