Sue Whitney 10000m row
10,000m
Meters
53:34.0
Time
2:40.7
Pace
524
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 25 |
| Drag Factor | 105 |
December 23, 2023 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:34.0 | 10,000m | 2:40.7 | 84 | 590 | 25 |
| 10:37.5 | 2,000m | 2:39.3 | 86 | 597 | 26 |
| 10:36.5 | 4,000m | 2:39.1 | 87 | 598 | 26 |
| 10:47.8 | 6,000m | 2:41.9 | 82 | 583 | 26 |
| 10:48.2 | 8,000m | 2:42.0 | 82 | 583 | 25 |
| 10:44.1 | 10,000m | 2:41.0 | 84 | 588 | 25 |