Sue Whitney 10000m row
10,000m
Meters
54:08.4
Time
2:42.4
Pace
522
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 25 |
| Drag Factor | 102 |
December 27, 2023 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:08.4 | 10,000m | 2:42.4 | 82 | 581 | 25 |
| 10:47.4 | 2,000m | 2:41.8 | 83 | 584 | 25 |
| 10:38.3 | 4,000m | 2:39.5 | 86 | 596 | 25 |
| 10:50.1 | 6,000m | 2:42.5 | 82 | 580 | 25 |
| 10:55.9 | 8,000m | 2:43.9 | 79 | 573 | 25 |
| 10:56.7 | 10,000m | 2:44.1 | 79 | 572 | 25 |