Sue Whitney 7500m row
7,500m
Meters
40:30.7
Time
2:42.0
Pace
392
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 25 |
| Drag Factor | 106 |
January 03, 2024 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:30.7 | 7,500m | 2:42.0 | 82 | 583 | 25 |
| 7:59.6 | 1,500m | 2:39.8 | 86 | 594 | 26 |
| 7:56.2 | 3,000m | 2:38.7 | 88 | 601 | 26 |
| 8:25.2 | 4,500m | 2:48.4 | 73 | 552 | 25 |
| 8:05.7 | 6,000m | 2:41.9 | 82 | 583 | 26 |
| 8:04.0 | 7,500m | 2:41.3 | 83 | 586 | 26 |