Sue Whitney 10000m row
10,000m
Meters
53:43.2
Time
2:41.1
Pace
524
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 25 |
| Drag Factor | 104 |
January 07, 2024 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:43.2 | 10,000m | 2:41.1 | 84 | 587 | 25 |
| 10:56.4 | 2,000m | 2:44.1 | 79 | 572 | 26 |
| 10:42.7 | 4,000m | 2:40.6 | 84 | 590 | 26 |
| 10:36.6 | 6,000m | 2:39.1 | 87 | 598 | 26 |
| 10:40.3 | 8,000m | 2:40.0 | 85 | 593 | 26 |
| 10:47.2 | 10,000m | 2:41.8 | 83 | 584 | 25 |