Sue Whitney 10000m row
10,000m
Meters
54:07.5
Time
2:42.3
Pace
524
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 25 |
| Drag Factor | 104 |
January 09, 2024 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:07.5 | 10,000m | 2:42.3 | 82 | 581 | 25 |
| 10:53.3 | 2,000m | 2:43.3 | 80 | 576 | 26 |
| 10:42.4 | 4,000m | 2:40.6 | 84 | 590 | 25 |
| 10:46.3 | 6,000m | 2:41.5 | 83 | 585 | 26 |
| 11:04.9 | 8,000m | 2:46.2 | 76 | 562 | 24 |
| 10:40.6 | 10,000m | 2:40.1 | 85 | 593 | 25 |