Sue Whitney 10000m row
10,000m
Meters
53:45.3
Time
2:41.2
Pace
524
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 25 |
| Drag Factor | 106 |
January 12, 2024 10:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:45.3 | 10,000m | 2:41.2 | 83 | 587 | 25 |
| 11:00.3 | 2,000m | 2:45.0 | 78 | 567 | 25 |
| 10:38.4 | 4,000m | 2:39.6 | 86 | 596 | 25 |
| 10:36.1 | 6,000m | 2:39.0 | 87 | 599 | 25 |
| 10:42.8 | 8,000m | 2:40.7 | 84 | 590 | 25 |
| 10:47.8 | 10,000m | 2:41.9 | 82 | 583 | 25 |