Sue Whitney 5000m row
5,000m
Meters
26:50.4
Time
2:41.0
Pace
260
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 25 |
| Drag Factor | 106 |
January 20, 2024 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:50.4 | 5,000m | 2:41.0 | 84 | 588 | 25 |
| 5:27.9 | 1,000m | 2:43.9 | 79 | 573 | 25 |
| 5:21.7 | 2,000m | 2:40.8 | 84 | 589 | 25 |
| 5:17.9 | 3,000m | 2:38.9 | 87 | 599 | 25 |
| 5:20.7 | 4,000m | 2:40.3 | 85 | 592 | 25 |
| 5:22.2 | 5,000m | 2:41.1 | 84 | 588 | 25 |