Sue Whitney 5000m row
5,000m
Meters
26:23.4
Time
2:38.3
Pace
263
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 25 |
| Drag Factor | 107 |
January 23, 2024 09:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:23.4 | 5,000m | 2:38.3 | 88 | 603 | 25 |
| 5:22.6 | 1,000m | 2:41.3 | 83 | 587 | 26 |
| 5:18.4 | 2,000m | 2:39.2 | 87 | 598 | 25 |
| 5:15.5 | 3,000m | 2:37.7 | 89 | 606 | 25 |
| 5:14.5 | 4,000m | 2:37.2 | 90 | 609 | 26 |
| 5:12.5 | 5,000m | 2:36.2 | 92 | 615 | 26 |