Sue Whitney 39:21 row
7,001m
Meters
39:21.6
Time
2:48.6
Pace
361
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 23 |
| Drag Factor | 103 |
January 28, 2024 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:21.6 | 7,001m | 2:48.6 | 73 | 551 | 23 |
| 10:52.6 | 2,000m | 2:43.1 | 81 | 577 | 24 |
| 21:55.3 | 2,000m | 2:45.6 | 77 | 564 | 24 |
| 33:04.9 | 2,000m | 2:47.4 | 75 | 556 | 24 |
| 38:46.7 | 1,001m | 2:50.7 | 70 | 542 | 23 |