Sue Whitney 10000m row
10,000m
Meters
53:47.9
Time
2:41.3
Pace
524
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 24 |
| Drag Factor | 108 |
January 30, 2024 11:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:47.9 | 10,000m | 2:41.3 | 83 | 586 | 24 |
| 10:40.1 | 2,000m | 2:40.0 | 85 | 593 | 25 |
| 10:34.2 | 4,000m | 2:38.5 | 88 | 602 | 25 |
| 10:41.5 | 6,000m | 2:40.3 | 85 | 592 | 25 |
| 10:54.5 | 8,000m | 2:43.6 | 80 | 574 | 25 |
| 10:57.6 | 10,000m | 2:44.4 | 79 | 571 | 24 |