Sue Whitney 10000m row
10,000m
Meters
55:50.6
Time
2:47.5
Pace
516
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 24 |
| Drag Factor | 106 |
February 06, 2024 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:50.6 | 10,000m | 2:47.5 | 74 | 556 | 24 |
| 11:00.7 | 2,000m | 2:45.1 | 78 | 567 | 24 |
| 11:00.1 | 4,000m | 2:45.0 | 78 | 568 | 23 |
| 11:10.4 | 6,000m | 2:47.6 | 74 | 555 | 24 |
| 11:16.3 | 8,000m | 2:49.0 | 72 | 549 | 24 |
| 11:23.2 | 10,000m | 2:50.8 | 70 | 541 | 25 |