Sue Whitney 10000m row
10,000m
Meters
55:38.1
Time
2:46.9
Pace
516
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 23 |
| Drag Factor | 108 |
February 07, 2024 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:38.1 | 10,000m | 2:46.9 | 75 | 559 | 23 |
| 10:48.7 | 2,000m | 2:42.1 | 82 | 582 | 24 |
| 10:46.0 | 4,000m | 2:41.5 | 83 | 585 | 24 |
| 11:17.0 | 6,000m | 2:49.2 | 72 | 548 | 23 |
| 11:19.8 | 8,000m | 2:49.9 | 71 | 545 | 24 |
| 11:26.6 | 10,000m | 2:51.6 | 69 | 538 | 24 |