Sue Whitney 10000m row
10,000m
Meters
55:18.1
Time
2:45.9
Pace
517
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 25 |
| Drag Factor | 105 |
February 10, 2024 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:18.1 | 10,000m | 2:45.9 | 77 | 563 | 25 |
| 11:11.1 | 2,000m | 2:47.7 | 74 | 555 | 25 |
| 10:58.2 | 4,000m | 2:44.5 | 79 | 570 | 25 |
| 11:03.1 | 6,000m | 2:45.7 | 77 | 564 | 25 |
| 11:03.4 | 8,000m | 2:45.8 | 77 | 564 | 25 |
| 11:02.2 | 10,000m | 2:45.5 | 77 | 565 | 25 |