Sue Whitney 10000m row
10,000m
Meters
55:43.5
Time
2:47.1
Pace
515
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 24 |
| Drag Factor | 104 |
February 11, 2024 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:43.5 | 10,000m | 2:47.1 | 75 | 557 | 24 |
| 11:05.6 | 2,000m | 2:46.4 | 76 | 561 | 24 |
| 11:05.5 | 4,000m | 2:46.3 | 76 | 561 | 24 |
| 11:06.5 | 6,000m | 2:46.6 | 76 | 560 | 24 |
| 11:14.0 | 8,000m | 2:48.5 | 73 | 551 | 24 |
| 11:11.9 | 10,000m | 2:47.9 | 74 | 554 | 25 |