Sue Whitney 24:32 row
4,543m
Meters
24:32.6
Time
2:42.0
Pace
238
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 23 |
| Drag Factor | 104 |
February 13, 2024 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:32.6 | 4,543m | 2:42.0 | 82 | 582 | 23 |
| 10:38.0 | 2,000m | 2:39.5 | 86 | 596 | 24 |
| 21:09.1 | 2,000m | 2:37.7 | 89 | 606 | 24 |
| 24:18.0 | 543m | 2:53.9 | 67 | 528 | 22 |