Sue Whitney 10000m row
10,000m
Meters
56:25.7
Time
2:49.2
Pace
513
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 23 |
| Drag Factor | 106 |
February 17, 2024 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:25.7 | 10,000m | 2:49.2 | 72 | 548 | 23 |
| 11:14.6 | 2,000m | 2:48.6 | 73 | 551 | 23 |
| 11:09.3 | 4,000m | 2:47.3 | 75 | 557 | 23 |
| 11:12.3 | 6,000m | 2:48.0 | 74 | 553 | 23 |
| 11:20.6 | 8,000m | 2:50.1 | 71 | 544 | 24 |
| 11:28.9 | 10,000m | 2:52.2 | 69 | 535 | 24 |