Sue Whitney 10000m row
10,000m
Meters
55:47.6
Time
2:47.3
Pace
515
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 23 |
| Drag Factor | 108 |
February 18, 2024 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:47.6 | 10,000m | 2:47.3 | 75 | 556 | 23 |
| 11:09.4 | 2,000m | 2:47.3 | 75 | 557 | 24 |
| 11:04.0 | 4,000m | 2:46.0 | 77 | 563 | 23 |
| 11:06.6 | 6,000m | 2:46.6 | 76 | 560 | 24 |
| 11:10.0 | 8,000m | 2:47.5 | 74 | 556 | 24 |
| 11:17.5 | 10,000m | 2:49.3 | 72 | 547 | 24 |