Sue Whitney 10000m row
10,000m
Meters
56:14.6
Time
2:48.7
Pace
514
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 24 |
| Drag Factor | 106 |
February 27, 2024 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:14.6 | 10,000m | 2:48.7 | 73 | 550 | 24 |
| 11:08.8 | 2,000m | 2:47.2 | 75 | 557 | 24 |
| 10:56.6 | 4,000m | 2:44.1 | 79 | 572 | 24 |
| 11:11.0 | 6,000m | 2:47.7 | 74 | 555 | 24 |
| 11:28.1 | 8,000m | 2:52.0 | 69 | 536 | 25 |
| 11:30.1 | 10,000m | 2:52.5 | 68 | 534 | 25 |