Sue Whitney 10000m row
10,000m
Meters
55:10.3
Time
2:45.5
Pace
517
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 23 |
| Drag Factor | 105 |
February 28, 2024 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:10.3 | 10,000m | 2:45.5 | 77 | 565 | 23 |
| 11:07.0 | 2,000m | 2:46.7 | 75 | 559 | 23 |
| 10:54.7 | 4,000m | 2:43.6 | 80 | 574 | 24 |
| 10:58.0 | 6,000m | 2:44.5 | 79 | 570 | 24 |
| 11:04.6 | 8,000m | 2:46.1 | 76 | 562 | 24 |
| 11:05.9 | 10,000m | 2:46.4 | 76 | 561 | 25 |