Sue Whitney 10000m row
10,000m
Meters
54:35.2
Time
2:43.7
Pace
520
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 24 |
| Drag Factor | 109 |
March 01, 2024 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:35.2 | 10,000m | 2:43.7 | 80 | 574 | 24 |
| 11:03.4 | 2,000m | 2:45.8 | 77 | 564 | 24 |
| 10:45.5 | 4,000m | 2:41.3 | 83 | 586 | 25 |
| 10:53.1 | 6,000m | 2:43.2 | 80 | 576 | 25 |
| 10:54.7 | 8,000m | 2:43.6 | 80 | 574 | 25 |
| 10:58.6 | 10,000m | 2:44.6 | 78 | 569 | 25 |