Sue Whitney 10000m row
10,000m
Meters
55:10.0
Time
2:45.5
Pace
518
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 24 |
| Drag Factor | 106 |
March 03, 2024 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:10.0 | 10,000m | 2:45.5 | 77 | 565 | 24 |
| 10:52.4 | 2,000m | 2:43.1 | 81 | 577 | 24 |
| 10:43.8 | 4,000m | 2:40.9 | 84 | 588 | 24 |
| 10:55.3 | 6,000m | 2:43.8 | 80 | 573 | 25 |
| 11:09.5 | 8,000m | 2:47.3 | 75 | 556 | 25 |
| 11:29.0 | 10,000m | 2:52.2 | 68 | 535 | 25 |