Sue Whitney 10000m row
10,000m
Meters
56:59.4
Time
2:50.9
Pace
512
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 23 |
| Drag Factor | 106 |
March 05, 2024 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:59.4 | 10,000m | 2:50.9 | 70 | 541 | 23 |
| 10:48.5 | 2,000m | 2:42.1 | 82 | 582 | 24 |
| 10:50.2 | 4,000m | 2:42.5 | 81 | 580 | 24 |
| 11:28.0 | 6,000m | 2:52.0 | 69 | 536 | 24 |
| 11:53.6 | 8,000m | 2:58.4 | 62 | 512 | 24 |
| 11:59.3 | 10,000m | 2:59.8 | 60 | 507 | 24 |